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TRAINING OPTIONS

Right now Rob is traveling to people’s homes in the Seattle area.

He works out of the Pocock Rowing Center, Lake Washington Rowing Club, and in local parks.

man rowing

PERSONALIZED TRAINING PLANS

I assign daily workouts via the TrueCoach App. The programs are individualized to the specific needs and goals of the client.

woman running

ONE ON ONE TRAINING

These training sessions are done in-person or virtually.  I'm currently training in-person in the Seattle area.

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