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Trail Fit

$399.00Price

Prepare for Summer Adventures with Our Hiking Training Plan

 

Build endurance, increase leg and core strength, and improve flexibility with this comprehensive 8 week training plan

 

This 8 week program is designed to get you ready for your first big day on the trail. Build leg strength, increase endurance, and improve flexibility.

 

The training plan consists of three endurance sessions, two strength sessions, and two optional mobility workouts each week.

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    ©2021 Fit Foreman Trains. Photos by James Phan. Design by Bridget Beorse.

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